Steve Wasden 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 111 |
April 13, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 22 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 20 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 22 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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