Steve Wasden 1000m row
1,000
Meters
4:44.3
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 19, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 734 | 58 | 22 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 22 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 24 |
| 1:16.6 | 600 | 3:11.5 | 50 | 516 | 11 | 16 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 26 |
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Workout Graph
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