Steve Wasden 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 19, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 16 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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