Steve Wasden 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 109 |
April 26, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 777 | 58 | 22 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 20 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 23 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.