Steve Wasden 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 110 |
May 01, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 22 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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