Steve Wasden 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 111 |
May 04, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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