Steve Wasden 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 111 |
May 04, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 21 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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