Steve Wasden 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 113 |
May 06, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 21 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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