Steve Wasden 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 112 |
May 06, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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