Steve Wasden 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 112 |
May 05, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 19 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 21 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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