Steve Wasden 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 08, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 23 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 22 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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