Steve Wasden 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 111 |
May 08, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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