Steve Wasden 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 10, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 21 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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