Steve Wasden 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 111 |
May 11, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 19 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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