Steve Wasden 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 112 |
May 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 21 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 21 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 21 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |
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Workout Graph
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