Steve Wasden 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 112 |
May 11, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 20 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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