Steve Wasden 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 110 |
May 14, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 21 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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