Steve Wasden 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 110 |
May 14, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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