Steve Wasden 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 110 |
May 14, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 23 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 22 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 19 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 24 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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