Steve Wasden 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 17, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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