Steve Wasden 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 110 |
May 17, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 23 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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