Steve Wasden 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 110 |
May 18, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 19 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.