Steve Wasden 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 108 |
May 19, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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