Steve Wasden 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 20, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 20 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 34 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 17 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 18 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 18 |
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Workout Graph
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