Steve Wasden 1000m row
1,000m
Meters
5:40.9
Time
2:50.4
Pace
59
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 21, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 17 |
| 2:14.1 | 200m | 5:35.2 | 9 | 331 | 8 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.