Steve Wasden 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 110 |
May 22, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 21 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 20 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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