Steve Wasden 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 22, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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