Steve Wasden 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 110 |
May 23, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 820 | 59 | 22 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 20 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 22 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 22 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 23 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 26 |
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Workout Graph
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