Steve Wasden 1000m row
1,000m
Meters
7:21.8
Time
3:40.9
Pace
59
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 12 |
| Stroke Count | 93 |
| Drag Factor | 110 |
May 23, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 1,000m | 3:40.9 | 32 | 411 | 12 |
| 3:59.3 | 200m | 9:58.2 | 2 | 305 | 4 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 |
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Workout Graph
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