Steve Wasden 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 23 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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