Steve Wasden 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 110 |
May 25, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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