Steve Wasden 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 110 |
May 27, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 21 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 22 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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