Steve Wasden 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 112 |
May 29, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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