Steve Wasden 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 111 |
May 29, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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