Steve Wasden 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 111 |
May 29, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 21 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 17 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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