Steve Wasden 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 112 |
May 31, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 22 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 19 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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