Steve Wasden 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 111 |
May 31, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 19 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 19 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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