Steve Wasden 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 111 |
May 31, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 22 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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