Steve Wasden 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 112 |
May 31, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 20 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 19 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 19 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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