Steve Wasden 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 04, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 22 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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