Steve Wasden 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 110 |
June 03, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 24 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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