Steve Wasden 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 110 |
June 03, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 24 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 21 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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