Steve Wasden 1000m row
1,000m
Meters
5:26.5
Time
2:43.2
Pace
58
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 110 |
June 11, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 18 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 19 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 16 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 25 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 16 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 17 |
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Workout Graph
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