Steve Wasden 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
June 12, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.