Steve Wasden 1000m row
1,000m
Meters
5:11.2
Time
2:35.6
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 110 |
June 16, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 20 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 17 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 20 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 21 |
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Workout Graph
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