Steve Wasden 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 109 |
June 14, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 23 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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