Steve Wasden 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 109 |
June 14, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 20 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 22 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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