Steve Wasden 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 109 |
June 14, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 834 | 59 | 22 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 20 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 22 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.