Steve Wasden 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 109 |
June 14, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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