Steve Wasden 1000m row
1,000m
Meters
5:07.2
Time
2:33.6
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 109 |
June 24, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 19 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 24 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 18 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 12 |
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Workout Graph
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