Steve Wasden 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 110 |
June 27, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 22 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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