Steve Wasden 1000m row
1,000m
Meters
5:21.0
Time
2:40.5
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 109 |
June 30, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 18 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 21 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 14 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 23 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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